Paleo Breakfast Recipe, No Eggs: Spicy Kale and Sausage

Paleo Breakfast Recipe, No Eggs: Sauteed Kale with SausageSearching for a paleo breakfast recipe with no eggs?

Here’s one! Spicy Kale and Sausage

All items available at Trader Joe’s.

To serve one:

Melt 1 T coconut oil in an 8″ saute pan.

Cut a few onion slices and add to pan.

Wash and slice about 5 mushrooms. Stir the onions, then add mushrooms to pan.

Top with a few handfuls of pre-washed, pre-cut kale, and put lid on pan.

Slice one JalepeƱo Chicken Sausage into 1/4″ disks. Stir around the veggies, then arrange sausage slices on top. Replace lid.

Cut 1/2 small avocado into chunks. Stir what’s in the pan and add avocado on top. Replace lid and heat another minute or two so everything’s warmed through.

Top with green salsa, and enjoy your paleo breakfast!

This entry was posted in easy low carb recipes by Louise Myers. Bookmark the permalink.

About Louise Myers

Louise Myers discovered the benefits of the no-grain diet years ago with Dr. Mercola's book of the same name. Over the years, the diet name has changed from Protein Metabolic Type to Atkins Diet, Low Carb Diet, and now Caveman or Paleo Diet - but the benefits have remained. She hopes to pique your interest so you'll try it too! Check out her main site for valuable tips on social media and graphics.

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