Eliminating Sugar from your Diet? Ban These First!

Eliminating sugar from your diet? Check your tomato sauce label.If you’re eliminating sugar from your diet – you need to ban these 8 foods that have more sugar than a Twinkie! Sarah Klein at HuffPo brought us this list of 8 foods to cut from your diet if you’re seeking to slim down and gain greater health.

(Photo used by permission. Tomato Sauce by Tamorlan via wikimedia.)

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Is Sugar Toxic? The Health Effects of Sugar [video]

Is Sugar Toxic? The Health Effects of SugarIs sugar toxic? What are the health effects of sugar – is it causing a public health crisis? That’s what Dr. Robert Lustig believes. And new research from top institutions is backing this up. Sugar – at least in the way we consume it today – is a toxin, and leading to numerous health problems that are some of our country’s top killers, like heart disease and cancer.

Dr. Lustig was recently interviewed by CBS 60 Minutes on an episode titled Is Sugar Toxic? You can watch below.

Photo used by permission. Sugar packets by Antimoni via wikimedia.

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