Is Saturated Fat Healthy? [video]

Is Saturated Fat Healthy?Is saturated fat healthy? For half a century, the common wisdom has been that saturated fat makes you fat and is harmful to heart health. Amazingly, for this same half-century, Americans have gotten fatter and fatter, while suffering skyrocketing rates of chronic disease! Could the theory that saturated fat is bad for you, and a low fat diet good, be wrong? Dr. Mercola explains where the saturated fat “research” went wrong. Continue reading